Hot Stone Massage

Hot Stone Massage Therapy

A hot stone massage is the ultimate relaxation and well-being treatment.

Smooth Lake Superior stones are heated and used to provide penetrating warmth while areas of muscle tension are gently relaxed and relieved by a massage therapist who employs experience and knowledge to determine correct technique and depth of pressure. A client may choose a full body massage session or session that addresses only areas of particular muscle tension.

The heat from these stones penetrates deep you’re your muscles to help alleviate pain and discomfort, acting as a natural sedative. It’s a centuries-old practice and can be seen in multiple cultures today.If you wish to find relief from sore, stiff muscles and melt away your daily tensions, try hot rock therapy at Advanced Health Solutions. In addition, you can choose to go for a full body massage session or sessions that address only particular areas of muscular tension.

To book our Hot Stone Massage, request an appointment or call 847-466-5009.

What Happens In A Hot Stone Massage?

Extremely smooth rocks are pre-heated and strategically placed on specific areas of tension to provide penetrating warmth and relax the tautness. Differently sized stones are used, either directly onto the skin or placing a towel between them, for maximum heat dissipation. The stones release heat into the body even before the skin is touched. The discomfort is then relieved by a massage therapist who employs experience and knowledge to determine the correct technique and depth of pressure to help you calm. As they knead the muscles gently, they’ll also use essential oils to glide the stones and move the toxins out of the organs and tissues.

What Is A Hot Stone Massage Best For?

Hot stones in this therapy are an extension of your therapist’s hands. The therapeutic warmth from the rocks deeply penetrates the affected areas to reduce pain and discomfort.  Several studies suggest that hot stone massage reduces pain and improves motion in fibromyalgia and rheumatoid arthritis. Hot stones can also ease anxiety, stress, inflammation, muscle spasms, restricted mobility, back and neck pains, and cardiovascular health. The heat opens up blood vessels to boost better blood circulation allowing more oxygen to be delivered to the muscles, promoting long-term relaxation.

A hot stone massage isn’t an ordinary therapy with regular stones. Try and see for yourself if you like the feeling.