There’s nothing as comforting as a soothing pregnancy massage for moms-to-be. It’s a safe and effective way to address the emotional and physical strains of pregnancy. Many women are opting for professional prenatal massages in Roselle, IL, for natural relief from aches and pains.
If you’re looking to manage common pregnancy discomforts, have you thought about getting a therapeutic massage to feel better?
What Is A Prenatal Massage?
When your body is adapting to carrying a baby in your womb, a prenatal massage in roselle can bring welcome relief. Prenatal massages are designed specifically for pregnant women and address tense muscles, sore spots, and flexibility or posture issues. This therapy does not involve intense pressure, lying on your stomach, or deep tissue work. It focuses on applying gentle pressure on areas like the head, neck, shoulders, upper and lower back, feet, and toes. It feels heavenly and helps your body stay loose during this crucial phase. When you get a prenatal massage in Roselle, make sure your therapist is open to listening to your needs.
Benefits of Prenatal Massage
Prenatal massage has so many benefits. It eases your aching muscles, relieves tension in the body, and helps you cope with stress. You feel less tired, there’s improved blood circulation, and it calms your mind. It can help prepare your body for the physical challenges of motherhood.
Massage therapy also helps you sleep better. When done correctly, it can reduce pregnancy-related edema by stimulating lymphatic drainage. Therapists with advanced training also understand how to approach different areas of the body and which points to avoid for a safer and more effective prenatal massage. Prenatal massages also help with joint pain, sciatica, carpal tunnel pain, cramping, and sinus congestion.
Did you know that a prenatal massage in Roselle can help ease tight muscles and ligaments to create more space for the baby to move? It is especially beneficial in the third trimester. Also, in case you didn’t know, prenatal massages also do wonders for regulating your hormones. They can reduce cortisol, increase dopamine, and reduce your risk of anxiety or depression. It’ll certainly be a refreshing and unforgettable experience for you.
Important Considerations
It’s important to understand your body when getting a prenatal massage. Some women feel they want to start prenatal massages during the early stages of their pregnancy, while others may start in the 6th or 7th month. Generally, it is recommended to wait until after the 3rd month (or 12 weeks), i.e., in the early second trimester.
When you go for your session, you’d be asked to lie flat on your back or sideways. You will be given ample pillows for comfort and to avoid compressing any major blood vessels. If you need more, you can ask for them.
The therapist can also have you seated upright or in a reclined position with your legs crossed or stretched out. Generally, some women are more comfortable booking their prenatal massage session in the afternoon or late evening. Also, if you feel any discomfort during or after the session, you should let your doctor and massage therapist know immediately.
If you have diabetes, preeclampsia, high BP, abdominal pain, severe morning sickness, nausea, or other similar complications, check with your doctor to see if you can receive a prenatal massage at all.
Why Choose A Prenatal Massage in Roselle?
If you live in Roselle or reside in the surrounding suburbs, a local prenatal massage clinic can be your best choice. Some wellness clinics, such as Advanced Health Solutions (AHS), can provide bundled care, integrating other safer and necessary techniques for your overall well-being. Most practitioners would also require a note from your OB-GYN to proceed with the prenatal massage sessions, especially if it’s a high-risk pregnancy or your first trimester. Rest assured, you will be cared for and supported in a welcoming environment, and you will enjoy your bodywork regimen under trained prenatal massage therapists. Make sure to always consult a trained therapist to discuss your candidacy and to receive massages. Someone who specializes in maternity services may be the best bet.
Book a Session Today
If you’re an expecting mother, don’t forget to pamper yourself and relax your mind and body. You deserve it. Call 847-466-5009 and speak to Roselle’s best massage therapist at Advanced Health Solutions (AHS). The team at AHS offers the best prenatal massage in Roselle. It’s a one-stop center for all your wellness needs. Book now – it will be the most comforting 50 minutes of your everyday routine.
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