Myofascial Release
Myofascial Release is gaining popularity for its role in treating chronic pain and movement-related issues. It is often used in conjunction with chiropractic care and can support long-term recovery. The approach is slower and gentler, but can be a little uncomfortable for some; however, it does help relieve tightness in just a few sessions. If you are looking for “Myofascial Release near me,” the experts at Advanced Health Solutions (AHS) can devise a holistic and personalized plan for your unique needs.
What is Myofascial Release (MFR) Therapy?
The term “myofascial” refers to “myo,” meaning muscle, and “fascial,” meaning fascia, which is a sensitive web of connective tissues surrounding various muscles for proper support. When these become dysfunctional due to poor posture, overuse, repetitive motions, stress, and joint problems, they can lead to MPS or Myofascial Pain Syndrome. It’s a chronic condition caused by extreme tightness or compression of the myofascial tissues.
Myofascial Release is one of the many potential treatment modalities that are effective for various health concerns. It involves applying sustained pressure manually to the muscles and fascia, allowing them to stretch and lengthen the myofascial system for optimal functioning.
It manipulates the muscles to improve posture, decrease pain, stimulate better blood circulation, and promote lymphatic drainage. The therapy does feel a little uncomfortable, especially in areas that are already sore, but it helps the body’s natural healing mechanisms activate and prevent further pain impulses. It ultimately removes all the accumulating toxins and offers excellent results.
Conditions MFR Can Treat
This gentle, hands-on technique helps restore the body’s balance quite effectively. The procedure requires applying gentle, sustained pressure to the affected/restricted muscles. And can alleviate restrictions in the body and provide long-term relief. Here are some common conditions that Myofascial Release (MFR) Therapy can heal:
HEADACHES
Sometimes, tension headaches and migraines can occur due to the tightening of fascia tissues in your head, neck, and upper back areas. MFR therapy can ease those restrictions, enabling better blood flow. This, in turn, reduces muscle tension and headaches. You can notice fewer episodes and lower severity after even just a few sessions.
TMD
Temporomandibular joint disorder (TMD) affects the group of muscles that work together to support your jaw movements. When these muscles dysfunction due to stress, grinding, clenching, or poor posture, it can cause several distressing symptoms, including Myofascial Pain Syndrome. MRF can relax tense jaw muscles and their range of motion.
SHOULDER PAIN
If you’re experiencing a frozen shoulder, rotator cuff injuries, shoulder pain, or general tightness, it can be a debilitating condition. MFR helps loosen it to restore smooth movement. With this, you can avoid more invasive procedures, such as injections and surgery, while effectively easing the movement in your shoulders and upper back.
ARM PAIN
Repetitive use or nerve entrapment can often lead to myofascial tightening. MFR therapy helps restore flexibility in your arms and reduces inflammation in your wrists and elbows. It’s beneficial for people with tennis elbow, carpal tunnel syndrome, and postural strain.
NECK PAIN
Poor posture, injury, and prolonged stress can often cause severe neck pain. Myofascial restrictions in these areas lead to radiating discomfort. This is where MFR therapy helps release any tension and also improve your neck’s range of motion.
BACK PAIN
If chronic back pain is causing you to miss work or reduces your quality of life, MFR is the way to go. Your myofascial release treatment will target the fascial restriction along the spine and surrounding structures to relieve inflammation, pressure, and tightness.
LEG PAIN
Whether you’re experiencing post-workout soreness, hamstring tightness, or sciatica, leg discomfort can restrict your mobility. Myofascial Release can unknot any restrictions present in the surrounding joints and nerves. This improves leg function and offers long-term pain relief.
FIBROMYALGIA
Fibromyalgia is a complex condition that’s often accompanied by fatigue, tenderness, and widespread pain. MFR can be an effective and non-invasive therapy for managing fascia tension, reducing the likelihood of future flare-ups, and improving overall quality of life.
PLANTAR FASCIITIS
Plantar fasciitis often leads to unbearable heel pain. The MFR therapy can offer targeted relief in the calf muscles, soles of the feet, and surrounding areas to relieve inflammation and tension. It accelerates the healing process without having you rely on harmful medications or invasive procedures.
How Do Chiropractors Use MFR?
Chiropractors at the AHS Clinic use the MFR therapy to complement spinal manipulations. Both can be used as distinct yet complementary therapies. While MFR works to relieve tight connective tissues and surrounding muscles, chiropractic adjustments target the joints. Together, they work to target tight fascia and muscle restrictions, alleviating tension, immobility, and misalignment.
Experienced Chiropractors employ various techniques to enable the body to respond to these adjustments more effectively. Myofascial Release is especially beneficial before and after adjustments, as it enhances circulation, reduces pain, alleviates inflammation, and supports long-term recovery, leading to improved joint movement and enhanced soft tissue function.
Look up “myofascial release near me” online, and you’ll find AHS Clinic in the top results. We’re a go-to name in Roselle and the NW suburbs and patients have trusted us for years with their recovery. We offer full-body stability and improved function, so you feel like never before.
Connect With Us to Know More
Myofascial Release therapy is a safe, effective, and holistic approach to helping you manage pain, recovery, and restricted movements. Whether you’re dealing with an acute condition or living with a disorder for years, MFR can offer relief without medications and surgery.
When you partner with the specialists at AHS Clinic, they can offer MFR sessions to ensure you receive the most appropriate care tailored to your needs and health goals. Our practice is dedicated to caring for patients with a wide range of physical ailments. You can call us at 847-466-5009 for better assistance. The team at AHS Clinic will welcome you with a warm smile and open arms. Book a consultation now.