7 Common Causes of Neck Pain and How Chiropractors Can Help

Do you struggle with neck stiffness or discomfort after a long workday? Are you tired of that constant pain and wondering if chiropractic care could be a solution? Let’s help you make an informed decision. Here are seven common causes of neck pain and how a skilled chiropractor can help you find lasting relief.

1. Poor Posture

Poor posture is one of the major factors contributing to neck pain and long-term discomfort. Whether you’re sitting at a desk all day or slouching while driving, neck pain is a common complaint. Misaligned posture can lead to neck and upper back imbalances and create serious muscle tension. Chiropractors can relieve this pressure while preventing poor posture and keeping future problems away.

2. Text Neck

Text neck is a growing concern as technology gets more embedded in daily lives. Constantly looking down at your phone or tablet can place excessive stress on the muscles and joints of your neck, causing chronic pain and stiffness. Chiropractors can correct this misalignment by offering ergonomic advice and therapies, preventing further strain.

3. Muscle Strain

Not just texting but many other everyday activities can put a strain on your neck. Whether carrying heavy bags, lifting things poorly, or sleeping in awkward positions, it can all lead to stiffness, pain, and restricted movement in the neck, making even simpler tasks seem challenging. Chiropractors can employ movement-based massages to release this tension and accelerate healing.

4. Accidents & Injuries

Car accidents and sports injuries can often result in neck trauma. That rapid back-and-forth motion of the head or a sudden movement can result in muscle strain, soft tissue injuries, or other long-term damage. Chiropractic adjustment can help realign the cervical spine and restore strength and mobility in the neck.

5. Osteoarthritis

Osteoarthritis is a common degenerative joint disorder where the cartilage between the hip, knee, and thumb joints starts to wear down with time. You could experience stiffness, inflammation, and unbearable pain when it affects the neck. The condition is more common in older adults but can affect anyone due to injury, genetics, or environmental factors.

6. Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune condition that causes severe joint inflammation. It can affect your neck joints and cause significant pain, swelling, redness, and reduced mobility. Although there’s no cure for rheumatoid arthritis in chiropractic care, proper techniques and expert guidance can significantly reduce inflammation and help maintain joint flexibility.

7. Degenerative Disc Disease

If you’re battling degenerative disc disease (DDD), it can be an overwhelming experience. As the discs break down due to aging, injuries, daily activities, or sports, they lose their ability to cushion the vertebrae, resulting in increased nerve pressure, severe pain, numbness, tingling, and stiffness. To manage this, you would require a combination of therapies and improve the symptoms.

How Can A Chiropractor Help?

In Roselle, Dr. Pranav Patel at Advanced Health Solutions uses a multifaceted approach to treat neck pain and a variety of other conditions. As an expert chiropractor, he can address your discomforts in the following ways:

1. Chiropractic Adjustment

Dr. Patel works his magic by gently realigning the spine with chiropractic adjustments. It helps relieve tension, release nerve irritation, and improve overall function. These adjustments are tailored to each patient’s unique needs. Whether your neck pain is due to poor posture, an injury, or degeneration, you will receive a customized treatment plan to achieve the best results.

2. Therapeutic Exercises

Stretching and strengthening are integral to chiropractic care to maintain spinal health. Dr. Patel can guide you through these exercises, reduce neck pain, and prevent future occurrences. These exercises can significantly improve your neck’s stability, flexibility, and posture for long-term well-being.

3. Movement-Based Massages

This type of massage focuses on releasing tension in your neck muscles and improving its range of motion. These are particularly helpful for relieving strain and improving the blood circulation in that area. Movement-based massages are best for text neck and pain arising from improper posture.

4. TENS Therapy

TENS, or Transcutaneous Electrical Nerve Stimulation, is a therapeutic modality that employs battery-operated devices with some wires connected to sticky pads called electrodes to send mild electrical impulses to the affected area. This non-invasive treatment is best for osteoarthritis, DDD, chronic pain, and inflammation, as it relieves pain and relaxes muscles.

5. Instrument Assisted Soft Tissue Therapy (IASTT)

IASTT utilizes specialized instruments to break down scar tissue, reduce inflammation, and increase blood circulation in the affected muscles. It’s particularly effective for those dealing with excessive muscle strain and tension arising out of poor posture or overuse of these muscles.

Contact Dr. Pranav Patel Today for Neck Pain Solutions!

Neck pain might seem like an everyday occurrence, but it can disrupt your daily life and impact your overall well-being. If you’re in Roselle, IL, and looking to explore chiropractic care, Dr. Pranav has your back. He’s committed to helping patients achieve lasting relief from neck pain and other similar conditions with his personalized treatment plans. Book an appointment today so your neck pain doesn’t have to be a part of your life anymore. Call 847-466-5009 now.