13 Jun What Is A Herniated Disk In The Neck, And How Do I Treat It?
What Is A Herniated Disk In The Neck, And How Do I Treat It?
A herniated disc can be a massive pain in your neck – quite literally! When a disc in your cervical spine bulges, it can result in a lot of pain. To make matters worse, you may also feel pain in your shoulders, arms, back, and neck.
However, the good news is that you can quickly treat a herniated disc without surgery. You can use a combination of neck exercises and over-the-counter medications to ease the pressure and offer some pain relief. Here is everything you need to know about the herniated disc in your neck, including how you can treat it.
What Is A Herniated Disc In The Neck And Its Causes?
The discs are the gel-like substances located between your vertebral bodies. They offer you the cushion and support your neck. This gelatinous substance of the disc is held in place by a fibrous layer. When this outer layer tears, it allows the gel to seep out, resulting in a herniated disc.
It’s the outpouching of your disc material into your spinal canal or along the pathways of your nerves, resulting in pain. There are no known causes for herniated discs in the neck. It may result from something as simple as poor lifting mechanics to something serious like trauma to your neck from a motor accident.
You can treat your herniated disc in most cases using professional physical therapy. However, if these treatments don’t help improve your condition, you may need surgical treatment. If you have a lot of pain, Dr. Patel at Advanced Health Solutions may recommend that you use an epidural steroid injection. This injection is placed into the spine region of your herniated disc to help relieve the pain.
If you wish to prevent herniated discs in the neck, we suggest you lift with proper mechanics and forms if you go to the gym regularly or have to carry heavy equipment over your head. A healthy exercise routine and diet (including veggies, fruits, protein, and whole grains) will help. Maintaining a good posture is another way to avoid a bulging or herniated disc in the neck.
Contact Advanced Health Solutions to Help You with Your Herniated Disc
The experts from Advanced Health Solutions can help you determine if you have herniated disc in the neck and offer a suitable treatment immediately. We have tremendous on-field experience and can help you find relief in no time. Call us at 847-466-5009 to book your appointment today.